14 reasons why Parkruns are great - We list every one in Yorkshire

The South Shields Park Run on The Leas
The South Shields Park Run on The Leas

IT’S A phenomenon which only started 11 years ago, but Parkruns are now a hit pretty much everywhere.

Every Saturday, thousands of runners young and old give up their mornings to tackle a 5km race.

But what makes the Parkrun so great?

Here are 17 reasons why:

1. It’s free! So pound the streets knowing the pounds stay in your pockets - while you, er, lose pounds from your waist.

2. Every Parkrun finishes with a post-run cuppa. Fun and a frappuccino. Result!

3. Parkruns attract a fantastic mix of people. They’re pretty laid-back events. Don’t be surprised to be running next to dog walkers and people with pushchairs as well as the more serious athlete.

4. t’s easy to join. Just sign up on the Parkrun website, choose your race and get those running shoes on!

5. Parkrunners are warm, welcoming and spur each other on. So when you’re flagging, there’s someone there to give you a cheer.

6. Run at your own pace or push yourself to your limit. It’s your choice and no-one’s going to argue.

7. You can proudly view your finishing time on the Parkrun website. The dedicated team of volunteers compile your result. Give yourself a pat on the back.

8. Once you’ve finished, you’ve got the rest of the weekend to enjoy yourself, knowing you’ve already exercised.

9. Become a Parkrun volunteer and you could help marshall the runners.

10. You’re never alone. Parkrunners will always applaud their fellow competitor.

11. You don’t have to be an elite athlete to take part. Anyone can join in.

12. It’s a great way to vary your exercise regime. Why stay in the gym when you could be enjoying the scenery?

13. You could get to meet a great new selection of friends.

14. And even if your time wasn’t what you hoped it would be, there’s always next time. There’s just seven days to wait.

ALL THE YORKSHIRE LOCATIONS WITH PARKRUNS

Barnsley

Bradford

Bramley

Cleethorpes

Concord

Crossflatts

Dewsbury

Doncaster

Fountains Abbey

Goole

Graves

Halifax

Harrogate

Hillsborough

Horton Park

Huddersfield

Hull

Humber Bridge

Northallerton

Nostell Priory

Oakwell Hall

Peter Pan

Pontefract

Rother Valley

Rotherham

Roundhay, Leeds

Scunthorpe

Sewerby

Sheffield Castle

Sheffield Hallam

Skipton

Temple Newsam, Leeds

Wakefield Thornes

Wetherby

Woodhouse Moor, Leeds

York